Who I AM

Introduction
As a holistic life coach with a Master's in Counseling and a dual degree in Expressive Art Therapy, I guide clients toward a balanced and fulfilling life by focusing on the mind, body, and spirit. Through a combination of therapeutic techniques, creative expression, and mindfulness, I support individuals in achieving deeper healing and alignment.

Who I Am
My professional journey began as a therapist, where I worked with clients facing a range of emotional and mental health challenges. With a strong foundation in counseling and expressive arts, I’ve seen firsthand the transformative power of combining traditional therapy with holistic approaches. I integrate various models, including Cognitive Behavioral Therapy, trauma-focused methods, Solution-Focused Therapy, Brief-Focused Therapy, and several other models to tailor my coaching to each individual's needs. I work with individuals of all ages, helping them navigate life's challenges and transitions. This unique background allows me to offer a comprehensive and creative approach to life coaching.

What Has Inspired Me
My inspiration for becoming a holistic life coach stems from my personal and professional experiences. Over the years, I realized that lasting change isn’t just about setting goals; it’s about healing all aspects of oneself. When I discovered the importance of balancing the mental, emotional, and spiritual, it transformed my outlook on growth and well-being. This realization has driven me to help others experience the same profound transformation.

My Journey
My journey into holistic coaching has been shaped by both my therapeutic career and my personal growth experiences. I've navigated significant life transitions and embraced tools like breathwork, mindfulness, and shadow work to reconnect with my purpose. Through these experiences, I’ve cultivated a deep understanding of how to support others on their paths toward greater clarity, balance, and self-awareness.