Frequently Asked Questions (FAQs)

What is Holistic Life Coaching?

Holistic life coaching is a comprehensive approach to personal development that integrates mind, body, and spirit. It combines traditional and non-traditional methods, including Cognitive Behavioral Techniques, Mindfulness, Self-Reflection Art, Reiki Healing, and Crystal Healing to support your journey toward achieving your fullest potential.

How are sessions conducted?

All sessions are conducted online or by phone, making it convenient for clients across different time zones. I am based in the USA Mountain Standard Time (MST) zone and will work with you to find a suitable time that accommodates both of our schedules. I am open to outside of the USA time zones, but will have to come to an agreement on time/days. If none can be agreed upon, I will not be able to accept an individual.

What can I expect in a session?

Each session is tailored to your specific needs and goals. Depending on the type of session you choose, you can expect a combination of guided discussions, therapeutic techniques, energy healing practices, and self-reflective activities designed to promote growth, healing, and personal discovery.

How do I book a session?

To book a session, you can contact me via email at flowerslifecoachingphx@gmail.com or choose BOOK YOUR FREE CONSULTATION in our Services section above. We will discuss your needs and preferences, and schedule a time that works for both of us.

I become anxious will this be a problem with services?

No, this is not a obstacle. Experiencing anxiety is normal, and we can explore how to address it together. It's important to find an approach that works for you, and we’ll discuss how I can best support you.

What is your cancellation policy?

I require a 24-hour notice for cancellations or rescheduling. Cancellations made less than 24 hours in advance will incur a 50% charge of the session fee. This policy respects both our time and allows others to schedule sessions. If you arrive late, the session fee remains the same. Please note that missed sessions without 24-hour notice will still count as a session and will not be made up. Consistent attendance is essential for the effectiveness of life coaching.

Please note that life coaching services are designed to last a maximum of six months. Although one may choose another or the same service, this only applies to each service paid. This timeframe allows for sufficient progress and goal achievement.

We appreciate your understanding and cooperation in adhering to these.

How do I make payments?

Payments can be made through PayPal, Zelle, or Venmo. Details for making payments will be provided once we confirm to schedule your chosen session(s).

Are your services a substitute for professional mental health services?

While I integrate techniques learned from my training as a therapist, my services as a holistic life coach are not a substitute for professional mental health services. If you have a mental health condition, please consult with a licensed healthcare provider.

Do you offer packages?

Yes, I offer packages that provide a more integrated approach to your personal development. *** Please refer to Services on top right side of page.

These packages are designed to offer comprehensive support and savings.

How do I prepare for a session?

Before your session, it’s helpful to identify specific goals or areas you’d like to focus on. Having a quiet, comfortable space for your online or phone session can also enhance your experience. For certain practices, like self reflection art or crystal healing, you may be asked to gather specific materials or tools in advance.

What ages do you work with?

I work with a wide range of ages, starting from 5 years old and up. My experience includes working with families and individuals across different stages of life. I am confident in my ability to support various populations, cultures, and religious values. Let's connect to see if we're the right fit for each other.

Get in Touch

If you have any other questions or are ready to start your journey to holistic wellness, please reach out to me via email at flowerslifecoachingphx.com. I look forward to working with you!

Angela Flowers, M.A. Holistic Life Coach Flowers Life Coaching